Resilient Youth on Cape
Helping kids find peace, passion, and purpose.
The Problems
As a Mom of 4 kids, I am deeply concerned about OUR children. I have been for a long time and know it is time to STOP just talking about it and time to START taking action, meaningful action. It is time to ACT so we may move kids out of the fight or flight response and into an inspired life filled with peace, passion, and purpose.
Here are my concerns for today's children, and I commit to being part of the solution:
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Kids today have so much pressure on them to live up to unrealistic expectations set by unrealistic people.
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Suicide and self harm rates are at an all time high.
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Chronic stress can prevent a young person’s brain from developing properly, leading to significantly impaired learning and emotional regulation.
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Stress can also lead to health problems later in life including alcoholism, depression, eating disorders, heart disease, and other chronic diseases.
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In the past decade, the use of pharmaceuticals to treat emotional disorders has increased 68 percent for girls, and 30 percent for boys.
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Phones and social media are taking over our kids minds- their creativity, confidence, down time, connections, relationships, and self esteem are being negatively impacted.
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Kids are suffering emotionally and mentally-looking for ways to cope they are turning to drugs and alcohol.
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Kids today are not happy-they are struggling every day to find joy and contentment.
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They struggle with finding real friends and relationships. Meaningful relationships is the cornerstone of genuine happiness.
What is the Solution?
RYOC-Resilient Youth on Cape
Kids are dealing with more stress than ever. We provide passionate mentors, like the kind you dreamed of to teach and reinforce the important life lessons and tools your kids need to be successful in all areas of life-mind, body, and well being.
​Resilient Youth is the gold standard program for today's youth who want to build a calm, meaningful, healthy, and happy life.
Whether you’re a teen trying to manage lots of stress and anxiety or an individual looking for an edge to find more balance in managing it all, our step-by-step program gives you all the tools and support you need to fast-track your quest for zen by kicking stress to the curb-saving you years of frustration and self sabotage.
We’ve helped hundreds of children all across Cape Cod design a life they deserve. Creating physical, mental and emotional toughness is key to Resilient Youth. We’d be honored to help you too. 💕
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Creating mental toughness and inner calm helps children today and all through their entire lives.
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Just as children with strong muscle tone excel in sports, those who practice relaxation techniques are adept at managing and recovering from emotional stress. These children can:
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Reflect on their feelings and exercise better impulse control
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Handle emotions like fear, frustration, and anger
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Connect with others in more empathetic and compassionate manners
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Alleviate stress and anxiety
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Enhance academic performance
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Cultivate improved work habits
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Boost memory retention
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Increase self-esteem
Just imagine a life filled with more…
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🌈 FUN
Feel balanced every day in every way so you may feel peace at school, calm doing homework, and focused on what is important!
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💸 RELAXATION
A life where you wake up feeling refreshed, excited about the day ahead, and in charge of your health and well being.
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🤸 HAPPINESS
No more dreading and worrying about how you will get through the day. Feeling peaceful and contentment in everything you do. Loving the beautiful life you are creating, every day.
Mission
Empowering Young Minds, Unlocking Brighter Futures
At Bella Viva Wellness, we believe in the boundless potential of every child. Our mission is to empower kids to discover their inner strength, peace, and purpose, guiding them to navigate life's challenges with confidence, resilience, and joy so they may thrive in life.
We provide a safe, supportive, and inclusive environment where kids can discover their passions, develop healthy habits, and unlock their unique strengths.
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Guided by compassion, driven by hope, and fueled by positivity, we empower kids to manage stress and anxiety, build self-awareness, and develop a growth mindset. By doing so, we help them become the best version of themselves, equipped to face life's challenges with courage and creativity.
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Together, let's ignite a brighter future, one young mind at a time. We trust in the transformative power of mindfulness, self-care, and positive relationships. We believe that every child deserves to live a purposeful, meaningful, and fulfilling life.
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Join us in our mission to uplift, inspire, and celebrate the beauty of childhood. Let's create a world where kids can find peace, purpose, and passion from within.
Vision
At Bella Viva Wellness, we envision a vibrant community where every child is empowered to discover their inner peace, purpose, and passion. We are dedicated to nurturing the resilience of our youth, guiding them to see the endless possibilities that life has to offer. Our goal is to become the leading Resilient Youth program on Cape Cod, enriching the lives of young individuals and inspiring them to cultivate happiness, health, and fulfillment.
We believe that a brighter future is born from the heart of compassionate connection, and we strive to build a nurturing environment where children can thrive, grow, and learn the importance of giving back. Together, we will create a ripple effect of positivity, as our youth blossom into compassionate leaders who uplift not only themselves but also the next generation. With unwavering trust, warmth, and optimism, we are committed to transforming lives and fostering a legacy of resilience and joy for all.
Resilient Youth Programs
2 Options
1. Work 1-1 with Nicole Briggs
2. Join Resilient Youth Community Program
1-1 Mentoring
Taught by Nicole Briggs
1-1 Mentoring
Jumpstart your journey to more peace, less stress and anxiety, and more confidence.
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4, 6, or 8 weeks of total immersion to get you going in the right direction to living your best life!
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4, 6, or 8 weekly in person or zoom calls 45-60 minutes
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Learn HOW stress impacts all areas of your life and what you can do about it.
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Learn to override your negative thinking patterns and habits
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Understand HOW and WHY mindfulness and meditation work
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Reconnect with what brings you joy and passion in life
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Start THRIVING by learning to fill your bucket and set boundaries
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Discover what is in your control and what is not
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Be supported and encouraged every step of the way
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Personal weekly check ins to motivate, uplift, and hold you accountable
Resilient Youth Community Program
Taught by Ross Jakola and Nicole Briggs
Group classes -within your community
Jumpstart your journey to more peace, less stress and anxiety, and more confidence.
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Investment:
8 weeks $1,199
6 weeks $899
4 weeks $599
We will inspire your children
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To understand how awesome they are
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To become more confident
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To be more patient with themself and others
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To favor growth mindset over achievement
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To treat themselves and others with respect
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To define core values and live by them
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To learn from mistakes
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To love and appreciate who they are
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To lessen stress and anxiety each day
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To understand they need to like themselves first and know they don't need to be liked by all
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To learn to communicate
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To find more peace within
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To untether from electronics
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Reflect on their feelings and exercise better impulse control
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Better handle emotions like fear, frustration, and anger
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Connect with others in more empathic and compassionate manners
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Enhance academic performance