Resilient Youth 1-1 Mentoring
“Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence.” Eckhart Tolle
Create a new story for your teen's life
STOP pretending everything is OK!! The truth is, you are not OK and you don’t have to pretend anymore. Parenting is the hardest job on Earth and there is no instruction manual for each child. You don't have to parent alone-let us help! It is what we love to do!!
Can you imagine not having to fake your smile anymore and actually having an authentic desire to smile from within? We know how much you worry about your children, we do too! That is why they say it takes a village!
Let us take some of the load off your back. Let us help your kids transform chaos into calm so they can feel more peaceful.
The practices and lessons in the Resilient Youth course are the exact blueprint of how teens can live a life with more peace, passion and purpose.
We will inspire your children:
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To understand how awesome they are
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To become more confident
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To be more patient with themself and others
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To favor growth mindset over achievement
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To treat themselves and others with respect
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To define core values and live by them
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To learn from mistakes
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To love and appreciate who they are
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To lessen stress and anxiety each day
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To understand they need to like themselves first and know they don't need to be liked by all
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To learn to communicate
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To find more peace within
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To untether from electronics
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Reflect on their feelings and exercise better impulse control
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Better handle emotions like fear, frustration, and anger
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Connect with others in more empathic and compassionate manners
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Enhance academic performance
☮️ Imagine feeling proud of your teens and the actions they are taking to feel less stressed and overwhelmed
☮️ Imagine watching your teen feel empowered to handle stressful situations able to ride the waves of life with ease knowing they have more the tools for life.
☮️ Imagine feeling less worried about your teens abilities to cope with stress and anxiety
☮️ Imagine feeling more connected with your teen because they are feeling more at ease
☮️ Imagine having a personal mentor for your teen who listens, truly cares, supports, and uplifts them
☮️ Imagine feeling seeing your teen feel empowered to be able to respond to stressors with grace, love, and kindness.
☮️ Imagine worrying less about your teen making good choices because they have better coping strategies
☮️ Imagine feeling more peaceful about their future and their today
Introducing Bella Viva’s Resilient Youth 1-1 Mentoring!
Step by step 1-1 personalized, uplifting mentorship to take your teen from the constant state of overwhelm, stress, and anxiety to calm, content, and peaceful in just 6 weeks. Join me!
What you’ll learn with Resilient Youth:
💝 Learn how to gain control of stress and overwhelm
💝 Learn how to let go of negative situations so they don’t ruin your entire week
💝 Start improving your physical, mental, and emotional health with this 10 minute simply daily habit
💝 In 3 minutes, learn how to tame your mind
💝 Why trying to control your behaviors is a waste of time and what you need to start doing TODAY!
💝 How to stop scrolling mindlessly on your phone with this quick 2 minute trick
💝Science backed tools to transform your life
What you’ll get with Resilient Youth:
🌸 A 30 minute intake call so I can fully listen to your teen's individual concerns
🌸 6 powerful 75 minute 1-1 weekly sessions with me (in person or on zoom)
🌸 Weekly check ins to offer support and accountability
🌸 24/7 access directly to me for the 6 weeks via text or email
🌸 A beautiful 100+ page manual
🌸 Daily actionable steps to create the results you deserve
LISTEN TO WHAT CLIENTS SAY ABOUT WORKING 1-1 WITH NICOLE
Nicole is a joyful teacher. She delivers the techniques of meditation and the science behind it with a benevolent spirit, always encouraging the class to find our "why" and to believe that we are worth the small investment of time required to develop a life-enhancing practice. Small "wins" or changes were noticeable even the very first. week. Four weeks was short enough to let me commit, but now that it is over, I want more. ~Patty McNulty
This six-week class has benefited me in enormous ways! I love realizing that mental and physical health are deeply rooted in simple skills that can be learned and cultivated. Bringing more awareness and intentionally to my breath has brought relaxation and calmness to my day over and over again and is easy to practice. By being aware that thinking certain thoughts leads to feeling anxiety, which in turn leads to mindless scrolling on social media, I am able to catch myself and breathe instead, resulting in the restored peacefulness I was initially searching for. Other helpful skills learned in this class include: relaxing and releasing, reframing, resilience, gratitude, power of attention, and how social connections are essential to happiness. I can’t recommend this class, and Nicole, highly enough! Her professionalism coupled together with genuine wisdom and sincere love make being in her presence a real honor and joy.
Nicole is an incredible teacher! She taught me practical tools that I can implement in my days. You don’t need 30 mins a day, just a few minutes here and there can make all the difference! I would 100% recommend this course to any and everyone!
Nicole was amazing, I really looked forward to her class every week and felt it like a calming reset to the week each Wednesday. I'm truly a better person to myself and my family thanks to her and the course she designed. Thank you for your time and energy!
Nicole is a passionate facilitator ! She actively practices the material she presents and is walking proof that when you take the time to reframe, refocus, and REBOOT you can be the best version of yourself!!
Best class and life experience in a long time....would like to do it again....thank u…
Grateful to have met Nicole. She definitely opened up my mind to the benefits of meditation and breathing. I loved her class…
Nicole was amazing and had a way of connecting with people. This program NEEDS to be a part of more people's lives! My life toolbox is growing and is a priceless treasure that no one can ever take away! Thank you for being a part of that Nicole :)
Thank you very much from the bottom of my heart. This was exactly what I needed and I am so grateful that I was able to be a part of reboot.
THANK YOU to Nicole for her amazing guidance and mentorship. A class like this is only successful where the teacher truly cares. Nicole is a gifted practitioner of caring and a model of mindfulness. I feel very lucky to have been able to learn from her tutelage.
The tools I learned in this class have lowered my anxiety and helped me connect more effectively with my family.
The workbook is thoughtfully crafted in a way which took me on a journey from growl to growth. I can hardly recognize the person (penmanship and words) I was just six short weeks ago. I entered our first gathering with absolutely NO faith in humanity and left week six with a greater sense of connection and purpose. I look forward to staying connected!
Thank you so much, Nicole! This was just what I needed at this time in my life and I am so thankful you were there teaching it!
Nicole, is an amazingly honest and kind person who led me to notice the beautiful things in my life. I would recommend this class to people who are looking to make a positive change in their lives with simple techniques and small adjustments. Nicole is supportive in her teaching and wants the best for you!
This class helped me develop strategies to prevent overwhelm and stress. It helped me learn to cope with challenging situations in a new way that would be best for my overall health. ~Andrea Fullam
When a former student was asked if she would recommend this class to others this was her response:
“ A THOUSAND TIMES YES!! I want everyone to take this class. Your positive energy is contagious. Every encounter I have with Nicole I am left with an incredible feeling and think ‘I need to spend more time with her.’
Thank you for this incredible life changing gift Nicole.
WHAT WOULD IT BE WORTH TO YOU?
☮️ Just imagine how much time you spend worrying about your teens wondering what else you could do to help them- problem solved!
☮️ Just imagine what it would feel like if your teen's mind was calm, content, and productive instead of chaotic?
☮️ Knowing your teen was building a healthier mind and body?
☮️ Knowing your teen is making their health a priority and not an afterthought?
☮️ Knowing your teen was learning to manage stress, anxiety, and overwhelm improving so many aspects of their life.
☮️ What would it be worth to you to see your teen have a calmer school/life/friends/family balance
☮️ What would it be worth to you to reconnect with your teens and create the relationships you dreamed of
☮️ What would it be worth to you to see your teen creating a life they love?
INVEST IN YOUR TEEN'S FUTURE NOW!
RESILIENT YOUTH:
4 weeks-$599
6 weeks-$899
8 weeks-$1199
INVEST IN YOUR PEACE OF MIND NOW!!
BONUSES
🎁 Surprise gift(s)-who doesn't love surprises??
🎁 When you commit to Resilient Youth, you will have access to me for years to come to ask questions, chat about revelations you have had, and share your WINS!! You will soon discover I am a person who truly cares about your teen and helping them continue on this magical journey called life.
INVEST IN YOUR PEACE OF MIND NOW!!
GUARANTEE
100% Satisfaction Guarantee!!
If after 3 weeks you can honestly say your teen has done the practice, put forth 100% effort and showed up for all 3 sessions and are not satisfied I will gladly refund all of your $ as soon as you mail back the course workbook.
INVEST IN YOUR PEACE OF MIND NOW!!
Resilient Youth is not for your teen if…..
They think change is not possible
They want me to just wave a magical wand and make it all better so they don’t have to do "the work"
They are hopeless and think nothing will work
They blame everyone for everything and are unwilling to accept change comes from within
They are unmotivated to make positive changes
They don't want to become AWARE of what needs to change
But Resilient Youth is perfect for your teen if……
✅ They know they can’t keep going the way the way they are and are willing to try anything
✅ Believe change is possible
✅ Want to feel peace and feel proud
✅ They are ready and willing to do what it takes to get positive results
✅ They are fired up and know in their heart they are in the exact right space and time
✅ They are ready to let go of constant stress, anxiety, and overwhelm
WARNING
If they don’t get started today will they continue to scroll through life….or start living it??
I know firsthand how uncomfortable it can feel in your own skin, merely surviving. You want someone to hit the reset button. You don’t even know how things got this bad. Constantly in overwhelm, living in fight or flight mode, just barely holding on by a thread. You don’t know how much longer you can hold on.
In the back of your mind you know stress is eating at you. Allow me to be your teen's personal alarm clock that wakes them up to new possibilities and potentialities. Let me show them a new way of being that aligns with the life they know they were meant to live.
Let me help your teen, step by step, connect with their peaceful self.
Don’t waste one more minute contemplating
INVEST IN YOUR TEEN'S PEACE OF MIND NOW!!
⭐️⭐️FAQ’S ⭐️⭐️
Q: What if this doesn’t work? I am so tired of trying things that don’t work?
A: I believe so strongly in this mentoring process, I provide a 100% satisfaction guarantee! Once you have completed 3 weeks, committed fully and played all out completing all of the assignments, if you do not start feeling better I will gladly refund your money once you return the manual.
Q: I don’t have time for anything-how will I fit in one more thing!!
A: Well, well, well, I am so glad you asked. I know for a fact we make time for what we know is important. If a friend is in a crisis and asks for help I bet you drop everything and GO!! I am going to show you ways to carve out more time in your schedule with one simple hack and show you how calming the brain will help you become more productive in less time. I will also show you how to make yourself a #1 priority so you always HAVE TIME FOR YOURSELF!!
Q: What makes this mentoring and course so special?
A: I was trained at Harvard/MGH’s Mind Body Resiliency program. I have taken all the science backed strategies and mixed them with my own personal proven strategies as a Mom of 4 kids to bring you simple, easy, effective strategies to get you out of the fight or flight mode and into the relaxation state where you can heal, feel joyful, and be more productive. I have done week long retreats with Dr. Joe Dispenza, trained with Tony Robbins, and am a lifelong learner.
Q: What if I can’t learn to relax?
A: I have had the privilege to work with high ranking military officials who have said they “can’t relax”. Suffering from PTSD and anxiety is no joke-even these individual who didn’t think it was possible became believers and are advocates for this course. All you have to do is believe, persist, allow, and do the work. Let the magic happen and then you will see and feel for yourself!
Q: I don’t have the money!
A: We offer a payment plans! Here is what I know about money….you can always find the money to support your efforts and needs. Ask yourself what does this cost you in the long term by not learning these tools and strategies?
INVEST IN YOUR PEACE OF MIND NOW!!