Meditation & Massage Therapy
CAPE COD'S FAVORITE CHOICE FOR
Cultivating Calm Minds & Bodies
Remember what it feels like to be zen again.....
Mind
Body
Learn About
Bella Viva Wellness
"The First Health is Wealth"
Ralph Waldo Emerson
Relax and unwind your mind and body
Let us help you remember how.
Improve health and wellbeing
We are invested in YOU every step of the way.
Feel peaceful and productive
Get more done with ease having a calm mind and body.
Life is too short to live in fight or flight.
Stress is no fun. Don't wait for stress to harm your mind and body health. You were designed to be healthy, happy, and peaceful.
Mind
Scientifically backed
benefits of
Wellness Works
Start thriving by relearning how to care for yourself mentally, emotionally, physically, and spiritually so you can realign yourself with a life you love. No more living in the constant fight or flight mode where you are just merely surviving.
Quickly create lasting cognitive shifts to help you feel immediate success and ROI for your efforts. Do the work with me holding your hand and get the results you deserve. No more wondering how this is going to change. It starts here.
Inspire your friends and family when they see your relationship with your kids improve and
the enjoyment you are experiencing. No more faking things are great when inside you knew they were not. Living authentically once again!
Enjoy the elevated state of health you are beaming with. Kicking stress to the curb and reseting your nervous system is the gold star standard of living a healthy life. Let overwhelm and burn out walk out the back door, never to return.
Execute simple and effective daily strategies that bring peace and contentment to your mind, body, and soul-without overwhelming you or making you feel like you have one more thing to do.
Radically increase your energy and zest for life. Learning to lower your stress creates room for more peace, love, laughter, and contentment.
Body
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Evidence shows the
incredible benefits of
Massage Therapy
Improves immune function
Reduces blood pressure
Descreases pain and muscle spasms
Helps people manage anxiety and depression
Improves range of motion and flexibility
Relieves headaches
Promotes better quality of sleep
Improves sense of well-being and energy
Increases circulation
Increases endorphins-body's natural pain killer
Reduces recovery time from workouts
Lessens the side effects opf cancer treatments
Bella Viva Wellness offers massage, infrared sauna, stress reduction classes
to help you on your wellness journey!
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Feel Relaxed
Live Mindfully
NEW unique combination of two amazing modalities to help you heal and relax. Massage combined with highly effective stress management strategies is a proven winner! Come see for yourself!
Magical Massage using essential oils creating a journey for your mind and body. Essential oil absorption in combination with a massage reduces stress and anxiety, increasing calmness and relaxation
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. It is very relaxing especially for people who are feeling physically exhausted or just have tired, achy feet.
ReadOur Story
Bella Viva welcomes you to start your wellness journey with us!
Experience one of the finest massages you have ever had!
We believe that massage therapy is just as vital to your health as exercise and a balanced diet. Your health is a precious gift! Let us help you maintain it so you can feel your absolute best! All too often we take our perfect health for granted until something happens. Don’t wait, be proactive! Research shows that regular massages can promote better health, aid in quicker recovery from injuries, and even enhance comfort during cancer treatments. Experts suggest that 60-90% of disease is stress related. Massage therapy helps you relax, releases endorphins that elevate your mood, reduces fatigue and provides you with the energy to tackle stressful situations. The name "Bella Viva" translates to “beautiful life”. Here, we encourage you to leave behind your worries and embrace the time and space necessary to relax the body and mind so that you may restore health and balance. When balance is restored, life begins to feel more beautiful! Bella Viva is your personal sanctuary for well being. We take the time to get to know you and your specific needs in order to best tailor each treatment specifically to you. Our goal is to ensure that every individual who enters our sanctuary feels at east, comfortable, and relaxed. Our focus is to alleviate pain, relieve stress, and improve the health and well being of all our clients. Our therapists boast 5-25+ years of experience, and we love what we do!! We have the most caring, compassionate and skilled massage therapists you will find on Cape Cod. Whether you are dealing with a stubborn should injury, persistent low back pain or tension headaches that refuse to subside, achieving work and health balance can become increasingly challenging. This imbalance can affect your quality of life, productivity, and even your sleep. You may have tried a few things that haven’t really worked, you may start believing that it is not possible to get better and this is something you just have to live with. Don’t give up!! There is hope…finding an experienced massage therapist can help you restore balance in your body again. The positive benefits of massage therapy extend into many aspects of your life.
Come See
at Our Location
