Wellness Works
“Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence.” Eckhart Tolle
Create a new story for your life
STOP pretending everything is OK!! The truth is, you are not OK and you don’t have to pretend anymore. Start making yourself a #1 priority and see your relationships improve and feel your energy and well being flourish.
Can you imagine not having to fake your smile anymore and actually having an authentic desire to smile from within?
The truth about how I started on this journey is a day I will never forget-even though I wish I could rewind and erase it.
I made a pact with myself I would never again allow my frustrations and overwhelm to come out in a fit of anger towards my children. Never again will I get that mad-for any reason especially at my child.
The practices and lessons in this course are the exact blueprint of how I live life peacefully parenting (98% of the time) and have more joy and appreciation for each day. I want to show you how to transform your chaos into calm so you too will feel this level of internal success.
Imagine feeling proud of your parenting WINS!
Imagine getting a hold on stress so you are able to ride the waves of life with ease knowing you have all the tools you need.
Imagine not having to fake you smile one more single day.
Imagine feeling more connected and calm with your kiddos.
Imagine having someone on your team who listens, truly cares, supports, and uplifts you.
Imagine feeling empowered to be able to respond to stressors with grace, love, and kindness.
Introducing Bella Viva’s Wellness Works!
Step by step 1-1 personalized, uplifting mentorship to take you from the constant state of overwhelm, stress, and anxiety to calm, content, and peaceful in just 6 weeks. Join me!
Wellness Works-What you will learn:
💝 Learn how to gain control of your life and take back the steering wheel of your life
💝 Learn hot to let go of negative situations so they don’t ruin your entire week
💝 Start improving your physical, mental, and emotional health with this 10 minute simply daily habit
💝 In 3 minutes, learn how to tame your mind
💝 Why trying to control your behaviors is a waste of time and what you need to start doing TODAY!
💝 How to stop yelling at your kids with this quick 2 minute trick
💝 Science backed tools to transform your life
Wellness Works-What you will get:
🌸 6 powerful 75 minute 1-1 weekly sessions with me( in person or on zoom)
🌸 3 or 6- 60 minute massages with the Calm and Soothe packages
🌸 Weekly check ins to offer support and accountability
🌸 24/7 access to me for the 6 weeks via text or email
🌸 A beautiful 100+ page manual
🌸 Daily actionable steps to create the results you deserve
What clients say about working with Nicole:
Nicole is a joyful teacher. She delivers the techniques of meditation and the science behind it with a benevolent spirit, always encouraging the class to find our "why" and to believe that we are worth the small investment of time required to develop a life-enhancing practice. Small "wins" or changes were noticeable even the very first. week. Four weeks was short enough to let me commit, but now that it is over, I want more.
This six-week class has benefited me in enormous ways! I love realizing that mental and physical health are deeply rooted in simple skills that can be learned and cultivated. Bringing more awareness and intentionally to my breath has brought relaxation and calmness to my day over and over again and is easy to practice. By being aware that thinking certain thoughts leads to feeling anxiety, which in turn leads to mindless scrolling on social media, I am able to catch myself and breathe instead, resulting in the restored peacefulness I was initially searching for. Other helpful skills learned in this class include: relaxing and releasing, reframing, resilience, gratitude, power of attention, and how social connections are essential to happiness. I can’t recommend this class, and Nicole, highly enough! Her professionalism coupled together with genuine wisdom and sincere love make being in her presence a real honor and joy.
Nicole is an incredible teacher! She taught me practical tools that I can implement in my days. You don’t need 30 mins a day, just a few minutes here and there can make all the difference! I would 100% recommend this course to any and everyone!
Nicole was amazing, I really looked forward to her class every week and felt it like a calming reset to the week each Wednesday. I'm truly a better person to myself and my family thanks to her and the course she designed. Thank you for your time and energy!
Nicole is a passionate facilitator ! She actively practices the material she presents and is walking proof that when you take the time to reframe, refocus, and REBOOT you can be the best version of yourself!!
Best class and life experience in a long time....would like to do it again....thank u…
Grateful to have met Nicole. She definitely opened up my mind to the benefits of meditation and breathing. I loved her class…
Nicole was amazing and had a way of connecting with people. This program NEEDS to be a part of more women's lives! My life toolbox is growing and is a priceless treasure that no one can ever take away! Thank you for being a part of that Nicole :)
Thank you very much from the bottom of my heart. This was exactly what I needed and I am so grateful that I was able to be a part of reboot.
THANK YOU to Nicole for her amazing guidance and mentorship. A class like this is only successful where the teacher truly cares. Nicole is a gifted practitioner of caring and a model of mindfulness. I feel very lucky to have been able to learn from her tutelage.
The tools I learned in this class have lowered my anxiety and helped me connect more effectively with my family.
The workbook is thoughtfully crafted in a way which took me on a journey from growl to growth. I can hardly recognize the person (penmanship and words) I was just six short weeks ago. I entered our first gathering with absolutely NO faith in humanity and left week six with a greater sense of connection and purpose. I look forward to staying connected!
Thank you so much, Nicole! This was just what I needed at this time in my life and I am so thankful you were there teaching it!
Nicole, is an amazingly honest and kind person who led me to notice the beautiful things in my life. I would recommend this class to people who are looking to make a positive change in their lives with simple techniques and small adjustments. Nicole is supportive in her teaching and wants the best for you!
This class helped me develop strategies to prevent overwhelm and stress. It helped me learn to cope with challenging situations in a new way that would be best for my overall health.
I am so thankful that my husband and I took this class. We use techniques that we learned in class every single day at work and at home with our kids. Nicole is amazing and we were so sad when the class was over
Being/staying more calm, helping my kids through difficult situations, laying the foundation for meditating.
When a former student was asked if she would recommend this class to others this was her response:
“ A THOUSAND TIMES YES!! I want everyone to take this class. I would love a family class or a class for my kids. Nicole, you are an amazing person. Your positive energy is contagious. Every encounter I have with Nicole I am left with an incredible feeling and think ‘I need to spend more time with her.’
Thank you for this incredible life changing gift Nicole.
What Would It BeWorth To YOU?
☮️ Just imagine how much time you would save if you didn’t have to spend so much time in conflict and cleaning up the damage after.
☮️ Just imagine how much time you would save if your mind was calm, content, and productive instead of chaotic?
☮️ What would having a healthier mind, body, and spirit ultimately mean to your bank of life?
☮️ You may not realize how much not making your health a priority is wreaking havoc on your health
☮️ You may not realize how much stress, anxiety, and overwhelm is impacting your life.
☮️ What would it be worth to you to have a calmer work/life/family balance
☮️ What would it be worth to you to reconnect with your kiddos and create the relationships you dreamed of
☮️ What would it be worth to you to love the life you have and are creating?
☮️ Imagine how freeing it will feel when you can finally breathe easily and not feel overwhelmed every day. How wonderful it will feel when you start making yourself a #1 priority so you may care for your mind, body, and spirit without guilt.
Wellness work:
Calm $849
Ease $1,199
Soothe $1497
Invest in your peace of mind now!!!
ADDED BONUSES
🎁 Bonus 5 minute stress less min course-so you can get started right away!
🎁Surprise gift(s)
🎁Only 3 spots left at this price-get in before prices change in 2025
GUARANTEE
100% Satisfaction Guarantee!!
If after 3 weeks you can honestly say you have done the practice, put forth 100% effort and showed up for all 3 sessions and are not satisfied I will gladly refund all your $ as soon as you mail back the course workbook.
Invest in your peace of mind now!!!
LIMITED TIME OFFER
🎁Get a FREE MASSAGE -If you sign up before 11/30
🎁 A surprise gift mailed to you each week or hand delivered to unwrap each week
Wellness Works is not for you if…..
You think change is not possible
You want me to just wave my magical wand and make it all better so you don’t have to do "the work"
You think nothing will work
You blame everyone for everything
You are unmotivated to make positive changes
You don't want to become AWARE of what needs to change
But Wellness Works is perfect for you if……
✅ You know you can’t keep going the way the way you are-something has to give
✅ Believe change is possible
✅ Want to parent peacefully and feel proud
✅ You are ready and willing to do what it takes to get positive results
✅ You are fired up and know in your heart you are in the exact right space and time
✅ You are ready to let go of constant stress, anxiety, and overwhelm
WARNING
If you don’t get started today will you continue to scroll through life….or start living it??
I know firsthand how uncomfortable it can feel in your own skin, merely surviving. You want someone to hit the reset button. You don’t even know how things got this bad. Constantly in overwhelm, living in fight or flight mode, just barely holding on by a thread. You don’t know how much longer you can hold on.
In the back of your mind you know stress is eating at you. Allow me to be your personal alarm clock that wakes you up to new possibilities and potentialities. Let me show you a new way of being that aligns with the life you know you were meant to live.
Let me help you, step by step, connect with your peaceful self.
Don’t waste one more minute contemplating
Invest in your peace of mind now!!!
⭐️⭐️FAQ’S ⭐️⭐️
Q: What if this doesn’t work? I am so tired of trying things that don’t work?
A: I believe so strongly in this mentoring process, I provide a 100% satisfaction guarantee! Once you have completed 3 weeks, committed fully and played all out completing all of the assignments, if you do not start feeling better I will gladly refund your money once you return the manual.
Q: I don’t have time for anything-how will I fit in one more thing!!
A: Well, well, well, I am so glad you asked. I know for a fact we make time for what we know is important. If a friend is in a crisis and asks for help I bet you drop everything and GO!! I am going to show you ways to carve out more time in your schedule with one simple hack and show you how calming the brain will help you become more productive in less time. I will also show you how to make yourself a #1 priority so you always HAVE TIME FOR YOURSELF!!
Q: What makes this mentoring and course so special?
A: I was trained at Harvard/MGH’s Mind Body Resiliency program. I have taken all the science backed strategies and mixed them with my own personal proven strategies as a Mom of 4 kids to bring you simple, easy, effective strategies to get you out of the fight or flight mode and into the relaxation state where you can heal, feel joyful, and be more productive. I have done week long retreats with Dr. Joe Dispenza, trained with Tony Robbins, and am a lifelong learner.
Q: What if I can’t learn to relax?
A: I have had the privilege to work with high ranking military officials who have said they “can’t relax”. Suffering from PTSD and anxiety is no joke-even these individual who didn’t think it was possible became believers and are advocates for this course. All you have to do is believe, persist, allow, and do the work. Let the magic happen and then you will see and feel for yourself!
Q: I don’t have the money!
A: We offer a payment plan! Here is what I know about money….you can always find
Invest in your peace of mind now!!!