Understanding Stress - On the Mind & Body
Tue, Sep 08
|Zoom
Did you know chronic stress doesn't just live in your head? It shows up in your sleep, your digestion, your immune system, your patience, your relationships often quietly, until it isn't quiet anymore. Most of us were never actually taught how stress works, or why it matters this much.
Time & Location
Sep 08, 2026, 6:30 PM – 7:30 PM EDT
Zoom
About the event
Join us for an evening with a mom who's passionate about helping others decrease stress so you can live the life they've dreamed of: enjoying their kids, sleeping better, and truly relaxing.
I've been in the wellness field for over 25 years, trained through Harvard's Mind Body Medicine program, but the truth is, this work found me before I found it. Having four kids nearly put me over the edge. I was doing it all on my own, with little help, and I could feel my energy fading. I missed feeling joyful. I missed having my own good energy back. Stress was slowly robbing me, and I knew I needed to understand why and how, so I could get myself back.
Once I did, I knew I had to help others do the same. Doing it all alone, for too long, leads to burnout. I want you to find a…
Tickets
Masteclass
$27.00
+$0.68 ticket service fee
Total
$0.00