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Our Services

Scheduling online

is simple and easy!

We offer Life Coaching and Massage Therapy 

The Wellness Works

Life Coaching

Nicole helps busy women and parents who are feeling overwhelmed and exhausted find the clear prescription to putting your needs & dreams first again so you may find:

  • inner peace

  • work/life balance

  • increased energy

  • your purpose ignited

Reach out in a way that feels safe to you: 

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The Bliss Massage

with 15 minutes to just chill out.

Have you ever wished you could just lie on the table for 15 minutes after your massage to fully enjoy the relaxed state your mind and body are experiencing-NOW YOU CAN!! We totally understand-our clients ask for this all the time!! Enjoy your 75 minute treatment which includes 60 minutes of massage and 15 minutes of relaxation at the end to relax by yourself on the heated table to be gently reminded by a timer in 15 minutes to get up.

Cash pricing

Credit pricing

75 minutes ~$135
90 minutes ~$155

75 minutes ~$145
90 minutes ~$165

The Bliss Massage
Pure Hemp Salve Infused Massage

Pure Hemp Salve Infused Massage

A Therapeutic Massage that includes pure hemp salve made here on Cape Cod with all organic ingredients. Can be applied to the entire body or to a specific area. This healing salve helps decrease inflammation, chronic pain, soreness, and stress.

Cash pricing

Credit pricing

60 minutes~ $140
75 minutes ~$160
90 minutes ~$180

60 minutes~ $150
75 minutes ~$170
90 minutes ~$190

Designed to focus on decreasing muscular tension using moderate to deep pressure. Massage may be focused on particular areas that need to freed of tension and pain.

Therapeutic Massage

Cash pricing

Credit pricing

60 minutes~ $135
75 minutes ~$155
90 minutes ~175

Therapeutic Massage
Relaxation Massage/Swedish

Relaxation Massage/Swedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Cash pricing

Credit pricing

60 minutes~ $115
75 minutes ~$135
90 minutes ~155

60 minutes~ $125
75 minutes ~$145
90 minutes ~165

Magnesium Massage

CBD massage isn't for everyone but Magnesium can and should be! The health and skin benefits of magnesium are many and varied. Magnesium is an essential mineral many of us are deficient in. The healing benefits include muscular relaxation, pain reduction, stress relief, improved sleep, hormonal balance, increased energy levels, detoxification, tissue recovery, and improved tendon and ligament flexibility.

Cash pricing

Credit pricing

Magnesium Massage
Aromatherapy Massage

Aromatherapy Massage

Massage using essential oils creating a journey for your mind and body. Essential oil absorption in combination with a massage reduces stress and anxiety, increasing calmness and relaxation, along with decreasing muscle tension and pain. Your therapist will assist you in sampling and choosing the right essential oil for your needs.
Detox…relax…rejuvenate!

Cash pricing

Credit pricing

60 minutes~ $125
75 minutes ~$145
90 minutes ~$165

60 minutes~ $135
75 minutes ~$155
90 minutes ~$175

Couples Massage 

Enjoy a beautiful shared experience where two people receive massages simultaneously in the same room,  on side-by-side tables, with two therapists, fostering relaxation and connection.  To schedule-call or text or book online!

 

To book online you need to look for 2 openings the same day and same time with different therapists and write a note for same room if that is what you prefer or give us a call or text to schedule for you: 508.737.5465.

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Pricing varies depending on the type of massage you choose from the services listed on this page. Save $10 per person for cash payments. 

Credit pricing

60 minutes ~$125-$150 per person 

75 minutes ~$145-$170 per person
90 minutes ~165-$190 per person 

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that uses firm pressure and slow, deep strokes to target the inner layers of muscles and connective tissues. It's often used to address chronic muscle pain, tension, and to release adhesions (scar tissue) that can restrict movement and cause pain. Deep tissue uses thumbs, elbows, and forearms to apply deep pressure to your muscles and tissues.

Cash pricing

Credit pricing

60 minutes~ $135

75 minutes ~$155
90 minutes ~$175

Prenatal Massage

We LOVE OUR MOMMAS!! Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Relax and enjoy!

Cash pricing

60 minutes~ $115
75 minutes ~$135
90 minutes ~155

Credit pricing

60 minutes~ $125
75 minutes ~$145
90 minutes ~165

Prenatal Massage
Reflexology

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. It is very relaxing especially for people who are feeling physically exhausted or just have tired, achy feet.  Reflexology involves applying pressure on certain points on the foot that correspond to organs and systems of the body. It produces a relaxing and healing effect in different tense parts of the body.

Cash pricing

Credit pricing

30 minutes~ $95
45 minutes ~$105
60 minutes ~$125

30 minutes~ $105
45 minutes ~$115
60 minutes ~$135

Crystal Healing/Reiki

Relax and unwind during this Reiki session with crystals-allow the crystals to interact with the body's energetic field and chakras to help heal and balance the mind, body, and soul. Healing crystals have the ability to clear stagnant energy to bringing the body and its energy field back to balance. The use of crystals amplifies the energy channeled through reiki and it aids in the balancing of the chakras-or energy centers of the body.

Cash pricing

60 minutes ~$120

Credit pricing

60 minutes ~$125

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Head/Neck and Shoulder Massage + Sauna+Relaxation time

Enjoy pure bliss and relaxation during the cold damp months on Cape Cod! Your treatment will include massage to the shoulders, neck, head, and face. Choose 60 min for 30 min massage + 15 min sauna + 15 min relaxation to just relax and savor the moment. Choose 45 min for 15 min massage + 15 min sauna + 15 min relaxation. Choose 30 min for 15 min massage + 15 min sauna. If over 250 lbs. or 6'4" please call first.​

Cash pricing

Credit pricing

60 minutes~ $115
45 minutes ~$105
30 minutes ~$85

Hot Stone Massage

Smooth stones are heated and then covered with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Cash pricing

60 minutes~ $145
75 minutes ~$165
90 minutes ~$185

Credit pricing

60 minutes~ $155
75 minutes ~$175
90 minutes ~$195

Hot Stone Massage
Massage with Infrared Sauna

Massage with Infrared Sauna

Enjoy a wonderful 60 minute therapeutic massage with the added benefits of 15 minutes of infrared sauna therapy (before or after your massage) in this unique individual sauna. Be prepared for total bliss!

This service is not offered during the summer. 

Cash pricing

75 minutes ~$155~ 60 minute massage plus 15 minute sauna
90 minutes ~175~ 75 minute massage plus 15 minute sauna

Credit pricing

75 minutes ~$165~ 60 minute massage plus 15 minute sauna
90 minutes ~185~ 75 minute massage plus 15 minute sauna

Lymphatic Drainage Massage

A gentle, detoxifying treatment that combines dry brushing and rhythmic lymphatic techniques to boost circulation, support immune health, and help your body release stagnant energy and fluid.  Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. 
You’ll leave feeling lighter, clearer, and deeply restored.

Cash pricing

Credit pricing

60 minutes ~$135
75 minutes ~$155

60 minutes ~$145
75 minutes ~$165

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Blissful Add-ons

Experience our delightful add-on services.

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Hot stones, Hemp, Magnesium, and Aromatherapy infused hot towel add-ons seamlessly blend into your treatment without extending the session time

All the other add-ons-infrared sauna, head & scalp massage, reflexology, reiki, cupping, and theragun will increase the duration of your massage.

Treat yourself to a more enriching experience today!

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Hot Stones

Hot Stones

Smooth stones are heated and then infused with oil or essential oils. The therapeutic effects of heat are used to relax muscles more deeply. The stones feel like an extension of the therapist’s hands and the warmth induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.​​

wave
Reflexology

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. It is very relaxing especially for people who are feeling physically exhausted or just have tired, achy feet.  Reflexology involves applying pressure on certain points on the foot that correspond to organs and systems of the body. It produces a relaxing and healing effect in different tense parts of the body.

wave
Head and Scalp

Head and Scalp

Enjoy a sensory, de-stressing scalp massage using various tools to stimulate cranial acupressure points and scalp fascia. Imagine your head and face embraced by aromatherapy scented warm towels, followed by a deeply relaxing head, neck and face massage. Pure bliss!

wave
Magnesium Massage

Magnesium Massage

CBD massage isn't for everyone but Magnesium can and should be! The health and skin benefits of magnesium are many and varied. Magnesium is an essential mineral many of us are deficient in. The healing benefits include muscular relaxation, pain reduction, stress relief, improved sleep, hormonal balance, increased energy levels, detoxification, tissue recovery, and improved tendon and ligament flexibility. 

wave
Infrared Sauna

Infrared Sauna

You will be enveloped in soothing warmth to help you relieve stress, ease your muscles and fully relax. This sauna is a personal sauna that fits on the massage table creating the ultimate comfort. Your head is also free from the heat source which helps you thermoregulate while getting all the amazing benefits of infrared sauna. Not recommended for pregnant women.​​

wave
Hemp Infusion

Hemp Infusion

A Therapeutic Massage that includes pure hemp salve made here on Cape Cod with all organic ingredients. Can be applied to the entire body or to a specific area. This healing salve helps decrease inflammation, chronic pain, soreness, and stress. 

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Reiki

​​Relax and unwind during this Reiki session with crystals-allow the crystals to interact with the body's energetic field and chakras to help heal and balance the mind, body, and soul. Healing crystals have the ability to clear stagnant energy to bringing the body and its energy field back to balance. The use of crystals amplifies the energy channeled through reiki and it aids in the balancing of the chakras-or energy centers of the body.

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Autumn Unwind Kit

This stress relief kit includes:

  • Happy Lotus candle

  • Apple/cinnamon tea

  • Affirmation cards

  • Handmade soap

  • 4 shower steamers

  • Lavender essential oil roller

  • Lavender pillow/room spray

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Cupping

Allow your body to release tension, deepen circulation, and welcome fresh vitality. This treatment creates gentle suction over the skin to lift connective tissues, promote blood flow, and facilitate detoxing.

 

The cups are placed in targeted areas, sometimes moving them in sliding motions, to stretch the fascia and loosen tight muscles, encourage circulation, and remove stagnation. Some temporary circular marks or discoloration may appear but fade within a few days. 

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 Gratitude & Grounding Kit

 

This stress kit includes:

  • Happy Lotus candle

  • Affirmation cards

  • Beautiful Journal

  • Colorful Pens

  • Handmade soap

  • 4 shower steamers

  • Lavender pillow/room spray

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Thera gun

Theragun Relief is a comfortable massage gun designed to relieve aches and pains, helping you recover fast, stay active and enjoy the hobbies you love.

 

It provides fast, effective relief from tension, stiffness and discomfort.

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