We offer 1-1 Stress Relief Coaching and Massage Therapy
1-1 Stress Relief Coaching
We are passionate about helping you feel your best! Are you ready to STOP feeling stressed all the time and ready START feeling more ease? How would you feel if your mind and body were both relaxed and at peace? Now offering an all NEW unique combination of two amazing modalities to help you heal and relax. Massage combined with highly effective 1-1 stress relief coaching is a proven winner! Come see for yourself!
Here are Bella Viva, we believe that health and wellness should be your highest priority.
Learning how to manage stress so it no longer manages you is the key to greater health and happiness
Packages may be paid in full or as a monthly membership where you can pay over time.
Calm-6 weeks 1-1 Stress Relief Coaching: $424 for 2 months
Ease-6 weeks 1-1 Stress Relief Coaching + 3 Massages: $399 for 3 months
Soothe~6 weeks 1-1 Stress Relief Coaching + 6 Massages: $499 for 3 months
Peace~6 months 1-1 Stress Relief Coaching+ 6 Massages: $249 for 6 months
Packages paid in full
Calm-6 weeks 1-1 Stress Relief Coaching ~$849
Ease-6 weeks 1-1 Stress Relief Coaching + 3 Massages ~1,199
Soothe~6 weeks 1-1 Stress Relief Coaching + 6 Massages ~$1,497
Peace~6 months 1-1 Stress Relief Coaching+ 6 Massages ~$1,497
The Bliss Massage
with 15 minutes to just chill out.
Have you ever wished you could just lie on the table for 15 minutes after your massage to fully enjoy the relaxed state your mind and body are experiencing-NOW YOU CAN!! We totally understand-our clients ask for this all the time!! Enjoy your 75 minute treatment which includes 60 minutes of massage and 15 minutes of relaxation at the end to relax by yourself on the heated table to be gently reminded by a timer in 15 minutes to get up.
Cash pricing
Credit pricing
75 minutes ~$135
90 minutes ~$155
75 minutes ~$145
90 minutes ~$165
Pure Hemp Salve Infused Massage
A Therapeutic Massage that includes pure hemp salve made here on Cape Cod with all organic ingredients. Can be applied to the entire body or to a specific area. This healing salve helps decrease inflammation, chronic pain, soreness, and stress.
Cash pricing
Credit pricing
60 minutes~ $140
75 minutes ~$160
90 minutes ~$180
60 minutes~ $150
75 minutes ~$170
90 minutes ~$190
Designed to focus on decreasing muscular tension using moderate to deep pressure. Massage may be focused on particular areas that need to freed of tension and pain.
Therapeutic Massage
Cash pricing
Credit pricing
60 minutes~ $135
75 minutes ~$155
90 minutes ~175
Relaxation Massage/Swedish
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Cash pricing
Credit pricing
60 minutes~ $115
75 minutes ~$135
90 minutes ~155
60 minutes~ $125
75 minutes ~$145
90 minutes ~165
Magnesium Massage
CBD massage isn't for everyone but Magnesium can and should be! The health and skin benefits of magnesium are many and varied. Magnesium is an essential mineral many of us are deficient in. The healing benefits include muscular relaxation, pain reduction, stress relief, improved sleep, hormonal balance, increased energy levels, detoxification, tissue recovery, and improved tendon and ligament flexibility.
Cash pricing
Credit pricing
Aromatherapy Massage
Massage using essential oils creating a journey for your mind and body. Essential oil absorption in combination with a massage reduces stress and anxiety, increasing calmness and relaxation, along with decreasing muscle tension and pain. Your therapist will assist you in sampling and choosing the right essential oil for your needs.
Detox…relax…rejuvenate!
Cash pricing
Credit pricing
60 minutes~ $125
75 minutes ~$145
90 minutes ~$165
60 minutes~ $135
75 minutes ~$155
90 minutes ~$175
Couples Massage
Enjoy a beautiful shared experience where two people receive massages simultaneously in the same room, on side-by-side tables, with two therapists, fostering relaxation and connection. To schedule-call or text or book online! To book online you need to look for 2 openings the same day and same time with different therapists and write a note for same room if that is what you prefer or give us a call or text to schedule for you: 508.737.5465.
Cash pricing
Credit pricing
60 minutes ~ $115 per person
75 minutes ~$135 per person
90 minutes ~$155~per person
60 minutes ~$125 per person
75 minutes ~$145 per person
90 minutes ~165 per person
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that uses firm pressure and slow, deep strokes to target the inner layers of muscles and connective tissues. It's often used to address chronic muscle pain, tension, and to release adhesions (scar tissue) that can restrict movement and cause pain. Deep tissue uses thumbs, elbows, and forearms to apply deep pressure to your muscles and tissues.
Cash pricing
Credit pricing
60 minutes~ $135
75 minutes ~$155
90 minutes ~$175
Prenatal Massage
We LOVE OUR MOMMAS!! Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Relax and enjoy!
Cash pricing
60 minutes~ $115
75 minutes ~$135
90 minutes ~155
Credit pricing
60 minutes~ $125
75 minutes ~$145
90 minutes ~165
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. It is very relaxing especially for people who are feeling physically exhausted or just have tired, achy feet. Reflexology involves applying pressure on certain points on the foot that correspond to organs and systems of the body. It produces a relaxing and healing effect in different tense parts of the body.
Cash pricing
Credit pricing
30 minutes~ $95
45 minutes ~$105
60 minutes ~$125
30 minutes~ $105
45 minutes ~$115
60 minutes ~$135
Crystal Healing/Reiki
Relax and unwind during this Reiki session with crystals-allow the crystals to interact with the body's energetic field and chakras to help heal and balance the mind, body, and soul. Healing crystals have the ability to clear stagnant energy to bringing the body and its energy field back to balance. The use of crystals amplifies the energy channeled through reiki and it aids in the balancing of the chakras-or energy centers of the body.
Cash pricing
60 minutes ~$120
Credit pricing
60 minutes ~$125
Head/Neck and Shoulder Massage + Sauna+Relaxation time
Enjoy pure bliss and relaxation during the cold damp months on Cape Cod! Your treatment will include massage to the shoulders, neck, head, and face. Choose 60 min for 30 min massage + 15 min sauna + 15 min relaxation to just relax and savor the moment. Choose 45 min for 15 min massage + 15 min sauna + 15 min relaxation. Choose 30 min for 15 min massage + 15 min sauna. If over 250 lbs. or 6'4" please call first.
Cash pricing
Credit pricing
60 minutes~ $115
45 minutes ~$105
30 minutes ~$85
Hot Stone Massage
Smooth stones are heated and then covered with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Cash pricing
60 minutes~ $145
75 minutes ~$165
90 minutes ~$185
Credit pricing
60 minutes~ $155
75 minutes ~$175
90 minutes ~$195
Massage with Infrared Sauna
Enjoy a wonderful massage with the added benefits of 15 minutes of infrared sauna therapy (before or after your massage) in this unique individual sauna. Be prepared for total bliss! This service is not offered during the summer.
Cash pricing
75 minutes ~$135~ 60 minute massage plus 15 minute sauna
90 minutes ~155~ 75 minute massage plus 15 minute sauna
Credit pricing
75 minutes ~$145~ 60 minute massage plus 15 minute sauna
90 minutes ~165~ 75 minute massage plus 15 minute sauna
Lymphatic Drainage Massage
A gentle, detoxifying treatment that combines dry brushing and rhythmic lymphatic techniques to boost circulation, support immune health, and help your body release stagnant energy and fluid. Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own.
You’ll leave feeling lighter, clearer, and deeply restored.
Cash pricing
Credit pricing
60 minutes ~$135
75 minutes ~155
60 minutes ~$145
75 minutes ~165
Blissful Add-ons
Experience our integrated add-on services. Hot stones, Hemp, and Magnesium add-ons seamlessly blend into your treatment without extending the session time. All the other add-ons will increase the duration of your massage.
Treat yourself to a more enriching experience today!
Hot Stones
Smooth stones are heated and then infused with oil or essential oils. The therapeutic effects of heat are used to relax muscles more deeply. The stones feel like an extension of the therapist’s hands and the warmth induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. It is very relaxing especially for people who are feeling physically exhausted or just have tired, achy feet. Reflexology involves applying pressure on certain points on the foot that correspond to organs and systems of the body. It produces a relaxing and healing effect in different tense parts of the body.
Head and Scalp
Enjoy a sensory, de-stressing scalp massage using various tools to stimulate cranial acupressure points and scalp fascia. Imagine your head and face embraced by aromatherapy scented warm towels, followed by a deeply relaxing head, neck and face massage. Pure bliss!
Magnesium Massage
CBD massage isn't for everyone but Magnesium can and should be! The health and skin benefits of magnesium are many and varied. Magnesium is an essential mineral many of us are deficient in. The healing benefits include muscular relaxation, pain reduction, stress relief, improved sleep, hormonal balance, increased energy levels, detoxification, tissue recovery, and improved tendon and ligament flexibility.
Infrared Sauna
You will be enveloped in soothing warmth to help you relieve stress, ease your muscles and fully relax. This sauna is a personal sauna that fits on the massage table creating the ultimate comfort. Your head is also free from the heat source which helps you thermoregulate while getting all the amazing benefits of infrared sauna. Not recommended for pregnant women.
Hemp Infusion
A Therapeutic Massage that includes pure hemp salve made here on Cape Cod with all organic ingredients. Can be applied to the entire body or to a specific area. This healing salve helps decrease inflammation, chronic pain, soreness, and stress.
Reiki
Relax and unwind during this Reiki session with crystals-allow the crystals to interact with the body's energetic field and chakras to help heal and balance the mind, body, and soul. Healing crystals have the ability to clear stagnant energy to bringing the body and its energy field back to balance. The use of crystals amplifies the energy channeled through reiki and it aids in the balancing of the chakras-or energy centers of the body.
Autumn Unwind Kit
This stress relief kit includes:
-
Happy Lotus candle
-
Apple/cinnamon tea
-
Affirmation cards
-
Handmade soap
-
4 shower steamers
-
Lavender essential oil roller
-
Lavender pillow/room spray
Cupping
Allow your body to release tension, deepen circulation, and welcome fresh vitality. This treatment creates gentle suction over the skin to lift connective tissues, promote blood flow, and facilitate detoxing.
The cups are placed in targeted areas, sometimes moving them in sliding motions, to stretch the fascia and loosen tight muscles, encourage circulation, and remove stagnation. Some temporary circular marks or discoloration may appear but fade within a few days.
Gratitude & Grounding Kit
This stress kit includes:
-
Happy Lotus candle
-
Affirmation cards
-
Beautiful Journal
-
Colorful Pens
-
Handmade soap
-
4 shower steamers
-
Lavender pillow/room spray
Theragun
You will be enveloped in soothing warmth to help you relieve stress, ease your muscles and fully relax. This sauna is a personal sauna that fits on the massage table creating the ultimate comfort. Your head is also free from the heat source which helps you thermoregulate while getting all the amazing benefits of infrared sauna. Not recommended for pregnant women.