CALM : 6 WEEK 1-1 STRESS RELIEF COACHING

The damage done by stress is unbearable. Living with too much stress every day taxes us mentally, emotionally, spiritually, and physcially.  It impacts our feelings, decisions, emotions, and behaviors making us want to scream and cry.  Let's work together and I will guide you gently back to the person you "used to be."  You are still in there underneath all that stress and turmoil, I promise!

100% Satisfaction Guarantee.  If after 3 weeks you can honestly say you have done all the practice, put forth 100% effort and showed up for all the sessions, and are not satisfied I will gladly refund you all your money as soon as you mail back your course workbook. 

It is important to have your manual for the start of our journey together.

We can:

1. Set up a time to pick it up if you are close and we are working on zoom

2.  I can mail it if you are far

3.  You can receive it during our first class together if we are working in person.