6 weeks of total immersion to get you going in the right direction to living your best life!
6 weekly zoom calls 60-75 minutes
Learn what is holding you back
Understand the HOW and WHY of meditation
Relearn positive thought patterns
Reconnect with yourself and your family
Start wonderful self care habits to fill your bucket
Increase your energy so you can do all the things you love
Be supported and encouraged every step of the way
Beautiful 100 page manual to keep and remind you of your progress
Personal weekly check ins to help hold you accountable
INVESTMENT IN YOUR HEALTH AND WELL BEING-only $399
WELLNESS WORKS GROUP CLASS
The damage done by stress is unbearable. Living with too much stress every day taxes us mentally, emotionally, spiritually, and physcially. It impacts our feelings, decisions, emotions, and behaviors making us want to scream and cry. Let's work together and I will guide you gently back to the person you "used to be." You are still in there underneath all that stress and turmoil, I promise!