✨ Introducing our Limited-Time Online Class: Reset & Restore Your Nervous System ✨
In this powerful, practical 4 week class you’ll learn:
How stress hijacks your body (and how to take back control)
Simple, science-backed techniques to calm anxiety and overwhelm
Daily reset practices to restore energy and improve sleep
Tools for peaceful, present parenting—even on tough days
Gentle ways to invite more joy, contentment, and calm into your everyday life
Give your nervous system the reset it deserves. Your future self—and your family—will thank you.
This 4 week online group class will reset your nervous system and lower your stress levels.
Here is what you need to know:
The group will meet with me on zoom for 4 powerful 75 minute Coaching sessions
There will be weekly check ins via text to offer support and accountability
24/7 access directly to me for the 4 weeks via text or email
A beautiful 100+ page manual
Daily actionable steps to create the results you deserve
Why join now?
This is a limited offer—spaces are intentionally kept small so you get personalized guidance and support. Once it’s full, doors close.
Imagine what it would feel like to:
🌸 Wake up with more energy
🌸 Stay calm and grounded through your day
🌸 Show up as the patient, joyful parent you want to be
🌸 End the cycle of stress and finally feel at peace in your body
Reserve Your Spot Today-I have not offered a class like this since 2020!
INVESTMENT IN YOUR HEALTH AND WELL BEING-only $279
✨GROUP CLASS- RESET & RESTORE✨
The damage done by stress is unbearable. Living with too much stress every day taxes us mentally, emotionally, spiritually, and physcially. It impacts our feelings, decisions, emotions, and behaviors making us want to scream and cry. Let's work together and I will guide you gently back to the person you "used to be." You are still in there underneath all that stress and turmoil, I promise!
